Supporting nervous-system balance between sessions.

The MindReset App is a practical companion to Split-Second Unlearning ™.
It guides you through brief, body-based resets that help stabilise your nervous system and reduce stress responses in daily life.

Used regularly, it strengthens your capacity for calm, focus and self-regulation — giving you a direct way to apply the same principles of SSU wherever you are.

It’s a gentle reminder that regulation is not just something we learn in session, but something we can practice moment by moment, in real time.

Click the image below to download the app